Friday, February 19, 2010
Monday, January 25, 2010
...Ever Reminding Us to Place Principles Before Personalities
~Andrew Bernstein~
Over the past few weeks, I have found myself struggling with the "Principles Before Personalities" (12th Tradition) concept. People have often heard me say that my philosophy is that we all need to believe in the best intentions of others. I find that, when I am unable to live this idea myself, I become irritable, angry, defensive, and anxious. Lately, I have found myself in that place. Instead of looking for good intention in everyone that I deal with, I begin conversations and interactions wondering what the other person's "angle" will be, and what agenda they are really seeking to serve. The problem for me lies in the fact that I have actually stumbled upon some folks recently that have turned out to be people that were, in fact, guided by selfish and not so pure motives. I completely understand that I should not base my world view on the actions of a handful of individuals, but I have never really gotten the hang of how to keep faith and trust in the goodness of people alive in a world that so often does not seem to support it.
Some people just suck, I think...
...which brings me back to the old page 449 - the most well worn page in my 3rd Edition copy of The Big Book of Alcoholics Anonymous:
This is such a powerful reading for me. It explains every single negative thought, feeling, and emotion that happens inside of me. It's easy to accept the good stuff. I have no problem accepting nice, honest people or peaceful, pleasant situations. But when I encounter rude, pushy, arrogant, selfish, know-it-all types that are speaking to me or behaving in a condescening or self righteous way, it is SO much harder to get to the place I need to be to find my serenity. I suppose the real peace lies, not in the acceptance of another individual's disrespect, but in the acceptance of my own powerlessness to change any person's behavior or attitude but my own and the acknowledgement of the responsibility that I have in my own recovery and for my own happiness.
There will always be people in the world that do not act from their very best intention...but by placing principles before personalities and encountering every person I meet as though they are, I am able to limit the negativity that threatens to prevent my own best intention from shining through.
God, grant me the serenity...
Thursday, December 31, 2009
Taking Off the Masks: A Look Back at 2009
done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through
the rooms of our lives...not looking for flaws, but for potential.
~Ellen Goodman~
Be always at war with your vices, at peace with your neighbors, and let each
new year find you a better man.
~Benjamin Franklin~
I have to say that the highlight of the year for me has to be the cruise that I went on in November. I am not a traveler for the most part...but I have always dreamed of visiting other places. The particular tour that I chose gave me the incredible opportunity to fulfill that dream, and to make a difference in other parts of the world by participating in local volunteer activities at the same time. It is such a profound concept. I saw sunrises over the ocean, and sunsets in 3 different countries that took my breath away. I got kissed by a dolphin, rode a horse on a Mexican beach, and left my mark in the pediatric ward of a Belizean hospital by helping to paint cartoon character murals on the walls for the young patients to enjoy.
This cruise was so important to me on a number of levels and quickly became a representative symbol of an internal journey that had been taking place for me since very early in the year. When I boarded that ship, I literally left behind everything remotely familiar and entered a world which I knew nothing about and where I was completely unknown. My own anonymity and the knowledge that my interaction with this particular universe was for just one week in time was such an incredible gift. It allowed me to spend time discovering my real self - the self that lies underneath the masks that I wear to fit into my life and to experience, without fear, how THAT self could relate to the people around me. The only disruption to the peace I felt seemed to be a fairly intense level of "politicking" going on at the corporate level among the staff of the travel group - and it somehow cast an air of cliquishness and exclusivity among some of the passengers that put me off a little. One particular moment stands out as I noted some of the higher level staff pointing around and whispering among themselves...and it took me back to a definite "mean girl high school" moment. Even that, however, provided a significant opportunity for self examination and growth in my own heart. Overall, the cruise was an incredible experience that brought about a definite shift in the state of my soul - and as we arrived back in the states I realized that I was done with the masks...there is simply no longer a need.
Weeks later, after much dreaming, planning, saving, and anticipating, I packed my car and moved 700 miles away - again, away from all things familiar and secure and into a world that is unknown to me...and in which I am unknown. It is a new start for me...the darkness of my past making way to a future that I am uncertain about, but that is full of possibility. With everyone I hold dear safe and sound in my heart, I begin a new story.
The pencil is sharp, and a blank page stares at me as I formulate my opening statement:
Chapter One...
Monday, December 28, 2009
Five Simple Rules
~Albert Camus~
I don't know who wrote this or where it came from - all I know is that it came to me right on time. It touches me deeply and so I put it here as a reminder to me, and a little food for thought for all of those passing through...
The 92-year-old, petite, well-poised and proud lady, who is fully dressed each morning by eight o'clock, with her hair fashionably coiled and makeup perfectly applied, even though she is legally blind, moved to a nursing home today. Her husband of 70 years recently passed away, making the move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered her walker to the elevator, I provided a visual description of her tiny room, including the eyelet sheets that had been hung on her window. "I love it," she stated with the enthusiasm of an eight-year-old having just been presented with a new puppy. "Mrs. Jones, you haven't seen the room .... just wait. "That doesn't have anything to do with it," she replied. "Happiness is something you decide on ahead of time. Whether I like my room or not doesn't depend on how the furniture is arranged, it's how I arrange my mind. I already decided to love it. It's a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do. Each day is a gift, and as long as my eyes open I'll focus on the new day and all the happy memories I've stored away, just for this time in my life. " She went on to explain, "Old age is like a bank account, you withdraw from what you've put in. So, my advice to you would be to deposit a lot of happiness in the bank account of memories. Thank you for your part in filling my Memory bank. I am still depositing." And with a smile, she said:
"Remember the five simple rules to be happy:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less."
Thursday, December 3, 2009
Peace in a New Day
...brick by brick, stone by stone, stick by stick
~Rayn~
There has never been a time in which I wanted a "do over" more than the day that I stood in front of a conservative Texas judge in handcuffs and waited for his decision. Somewhere very deep inside of me, I completely understood that my life was about to be profoundly changed, forever.
And I was right.
When I came home from "camp" (well, okay, it was prison - but it was kind of like camp...with really bad food, no swimming, and very mean camp counselors...heh.), I set my sights very low, and spent a great deal of time wishing I could go back and start over. I thought of all of the things I could have done differently, better, smarter. On a daily basis, I grieved the things and people that I had lost. And I never imagined for one single minute that my life would ever be different. In my own mind, I believed that I had fucked up SO badly that this was the life I deserved...my punishment, penance, atonement. I eventually found a sort of peace in low expectations. I found a job that paid the bills and a quiet, solitary, off the radar life that was often lonely, but always predictable. I tried, somewhat unsuccessfully, to stop thinking about things I could not undo. Mostly, at all cost, I tried to avoid thoughts of the future...because those seemed to be the emptiest, grayest, coldest thoughts of all.
Until the day that I sat down and took a good hard objective look at myself - through my own eyes, through the eyes the honest and caring people that I had surrounded myself with, and through the factual history of the last several years of my life. All of that searching, evaluating, and challenging in my soul left me with only one possible conclusion:
The penance is done. I am not a bad individual - I made poor choices, and I paid a very high price. I learned. I grew. And I deserve a future...I have worked my ass off for it. I have earned it.
And so my sights aimed higher. A job that brings me joy in addition to income. A place to live where I can feel safe, and free, and peaceful. Forgiveness - most of all from myself.
If you build it, they will come.
I cannot go back and change the past - and I often wonder if it would really even help if I could. But, brick by brick, I am building a different future.
A new start.
And I am awed by the possibilities for a different ending.
Thursday, November 26, 2009
A Day of Thanksgiving - A Daily Thanksgiving
I have decided that my favorite Facebook status of the day is "Just another day to feel thankful." How true is that? I mean, it's cool and all to have a day set aside for food, football, and taking a moment to acknowledge the good in our lives. But what would happen if each and every one of us took that last thing and turned it into a daily habit.? I know this is not a new idea...but with so many tragic things happening around the world - war, scary financial times, suicide bombers, etc., it just seems like a good time to consider the question.
There was a time when I could not feel gratitude at all. I was so focused on my own pain and unhappiness that it was impossible for me to see the good in my life at all. I didn't realize at the time that my inability to see what was good was precisely what kept me in the cycle of pain and unhappiness. Duh. It seems so simple to me now - but at that time, I could not imagine that things would ever change for me. I thought I was doomed to the depths of that pain and anguish for the rest of my life. So I chased every "solution" that was offered to me and eventually found my comfort at the bottom of various bottles...and then I lost everything.
The irony of losing everything is that there is nothing that better clarifies the actual blessings in your life.
Today, I looked at the journal I started when I was in jail. Each day, I would write the thing that I was most grateful for that day...I made a rule for myself that I could not repeat an entry at any time during a week. Here is my entry for Thanksgiving day, 2003:
Soap.
Yes, soap. For those of you...likely most of you...that have not ever had the jail experience, I should just point out that the soap that is provided to you is, umm, less than special. If you want a "premium" soap like Family Dollar brand deoderant soap, you have to purchase it yourself from the jail commissary. And for that, you need money - which many inmates do not have. I had a little money, so I got the premium soap...and on that day, when I had absolutely nothing else, I was so profoundly thankful for that soap, that I had to write it down. When I got out of jail more than a year later, I bought a bottle of Olay Body wash and, when I got in the shower, I thought I was the richest, luckiest, most blessed person on the planet.
And I still think that - and I marvel at my blessings every single day. And I still can't smell Family Dollar brand deodorant soap without thinking of the time when that soap was the best thing I had.
This year has been an amazing year for me - and I directly attribute that to the deep sense of gratitude that I feel for all things good in my life. The more I acknowledge the good, the more profoundly I am blessed with people, opportunities, and experiences that perpetuate strength, love, and happiness in my life. The more I focus on joy and the less I focus on pain...the more joy I find, and the less pain I feel...without therapy, alcohol, or pills. Imagine that. It seems so simple to me now.
So, on this Thanksgiving Day...and every day...here is my list:
Family, friends old and new, Loco the Chihuahua, great music, sobriety, and the opportunity to reconnect. Many of you have stood by me on bad days, contributed to the great days...and all of you have inspired me to dream bigger. I make every effort to tell you often how much you mean in my life. If I haven't said it lately, slap me. I love you all. A side note about Facebook and Social Networking: I have reconnected, via this amazing internet, with a few people that I never thought I would see or hear from again. You know who you are :) Thank you for taking the time to see who I am today and for giving me the opportunity to learn from you once again.
And on that note...
I am going to eat some pecan pie....and I fucking LOVE pecan pie!!
Happy Thanksgiving...every day :)
Saturday, October 24, 2009
Making Room for the Good Stuff
a whole world of expansion for other things to come in.
~Sheryl Crow~
"Surrender" is a difficult word for me on my very best days. To surrender, in most contexts, means to lose...to give up...to stop fighting...to let it go. I am not one to feel all that comfortable with any of those things, and that can be both good and bad.
Over the past year, I have had the opportunity to travel more than usual, flying here and there to visit family and friends. Ever the meticulous planner, anytime I have a trip, I spend hours checking out the various options on Expedia and Orbitz and all of those other services that promise to make things quick, easy, and painless. I pick my flights, check the times, make certain that I have plenty of time from one flight to the next on layovers...I ALWAYS plan out what seems to me to be an easy, no hassle, stress free trip. I arrive at the airport with plenty of time to go through security, get something to eat, and chill out with a book for a while before boarding the plane. I am in my happy place because I am in control :)
Then it starts to rain...in Pheonix, where my plane is coming from to pick me up on the way to Atlanta...where I have planned for an hour and a half between flights. So, cool. I planned for this. It's all good. Twenty minutes late, no problem. Boarding the plane, finding my seat, realizing that there will be a 2 year old behind me for the next 2 and a half hours. Ugh, no planning for that...but it's ok. Headphones rule. Thirty five minutes later, we are still on the ground. The wind is blowing weird so the pilot has decided that we need more gas. I reassure myself that gassing up is a good thing, I am blessed to be on a flight with a pilot who is as careful of a planner as me and wants to make sure all of the bases are covered. All gassed up, approved for departure....only 6 planes ahead of us on the runway. Touching down in Atlanta, I have a meager 30 minutes to make my connection...tight, but it will be ok. There is another plane at the gate - we must wait for it to move. 20 minutes later, in Terminal B, I ask the desk attendant what gate my new plane is departing from. Terminal T - have you ever seen the Atlanta airport???
My zen has completely disappeared, and I want to scream, fight, and blame every airline employee in Phoenix, Dallas, and Atlanta for the fact that I am not where I need to be...but, since I have no desire to be on the wrong end of airport security or give the airline any reason whatsoever to make my day even more difficult, I suck it up and graciously say thank you when I am informed that I will be able to be on the very next flight in 2 hours. Defeated, I sulk over to the food court to find something with lots of endorphin releasing fat and sugar (translation: a triple shot Espresso Truffle from Starbucks) to ease my wait and bring me back to center...
While drinking my coffee (ok, it is a triple caffeinated hot milkshake...just to be clear) in the crowded terminal, an elderly woman approaches me and asks if the seat next to me is taken. I am a little annoyed, as I am trying to pout by myself, but the annoyance disappears as she talks to me. She is 86 years old and on her way to see, for the first time, her great great grandchild. She is traveling by herself and has experienced many of the same kinds of obstacles and delays in her day as I have. She has photos, and stories, and a MUCH better attitude than me. By the time I reach the plane for the last leg of my trip, my heart is lighter, my zen has returned, and I am actually grateful for this delay.
Sometimes, giving up on something is the only way find the place where your energy is really meant to be. Typically, fighting only serves to make everyone involved just a little more miserable. And letting go of _________ (the blank is totally yours to fill in) is the surest way to free our arms to reach out and embrace the blessings that the universe has for us today.
For control freaks like me, that means planning for the story to change...